Thread: carbs and fat separtion
07-31-2005, 01:16 PM #1
carbs and fat separtion
There is complex carbs in broccoli. If I am eating broccoli w/my pro/fat meal is that a bad idea, or do complex carbs not count.
07-31-2005, 01:20 PM #2Member
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- Jun 2005
07-31-2005, 01:27 PM #3
what would be enough of it, a big amount. Maybe it's best to eat no vegeatables, or fruit during a pro/fat meal?
07-31-2005, 01:31 PM #4Originally Posted by mike2nice
i agree w/ that.
07-31-2005, 01:37 PM #5
i posted something like this before, most of the responses i got was that it was fine...i've been doing it ever since and it has not hindered my results at al.
08-01-2005, 08:01 AM #6
You can eat all the green veggies you want, they have little to no effect on blood sugar.
08-01-2005, 03:10 PM #7Junior Member
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- Oct 2004
08-01-2005, 03:43 PM #8
yeah....its fine....just make sure u get enuff iodine if u eat alot of broccoli
08-02-2005, 03:06 AM #9
08-05-2005, 09:44 PM #10
there are no complex carbs in veggies bro they are vibiros carbs
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