08-02-2005, 03:21 PM #1New Member
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- May 2005
Cutting prefrences sets/reps/weight
What combination of sets/reps do you go for when cutting? High reps, more sets, lower weights? Or Low reps, 3-4 sets, heavier weights?
08-02-2005, 03:23 PM #2Originally Posted by schwarzenation
I go with heavy weight for less reps.... it's better to keep strain on the muscles if you want to maintain their size while cutting bodyfat IMO.
08-02-2005, 08:39 PM #3
I go heavy weight low reps on my main lifts and moderate weight a bit higher reps but keep 'em slow and forced with my secondary reps. But again we're all different and what works for some don't wotk for everyone.
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