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Thread: what to eat after a few beers
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08-03-2005, 07:48 AM #1
what to eat after a few beers
i like to go and have a few drinks at the weekend - i try to make it only once a week and try not to over do it
my question is what is a good thing to eat after you have come home after a few beers and are about to go to bed
usually i would have a pro/fat meal
but is there any point with alcohol in your system? given that alcohol slows protein synthesis
will it do more harm than good?
will the carbs i have consumed threw the drink have a negative effect on pro/fat meal and cause me to store all the fat?
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08-03-2005, 08:26 AM #2
My favorite thing to eat after a few beers is pussy
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08-03-2005, 08:31 AM #3Originally Posted by stayinstacked
how does that rate on the Glycemic index?
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08-03-2005, 08:39 AM #4
its a pro/fat meal bro...no effect on Insulin
Id stick to a pro/carb meal carbs being ver LOW GI/LOAD
like lentils , soybeans , white beans with some chicken or smth
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08-03-2005, 11:47 AM #5
I always thought fat should be avoided at all costs while alcohol was in th system since your body is de****g with the "poison" you gave it and will just store basically ALL of the fat you ingest??
Jake
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08-03-2005, 01:52 PM #6Member
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What about just some lean protein seeing how u already have a spike from all the carbs in the beer?
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08-03-2005, 02:25 PM #7
yeah i agree about the fat being a bad idea
also i have heard that alcohol prohibits protein being absorbed in the intestines
however i have no idea to what degree
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