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  1. #1
    guest589745 is offline 2/3 Deca 1/3 Test
    Join Date
    Apr 2005

    High protein=hard on liver/kidneys?

    Are high protein diets supposed to be ahrd on yer liver or kidneys?

    and why exactly do u need 1-2gm per lb to grow? can someone break this down for me and explain exactly how it works? thanks a lot.

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    The Protein Bible

    man when i first saw this "high protein=hard on" and im thinking wtf

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Yeah, that hard on the kidneys thing is all BS propaganda that was spead during the whole Low-Fat craze. Cause these morons didn't relaize there was sucha thing as "LEAN PROTEIN". If you eat Bacon all day everyday yes its high in protein but also in fat, bad for you, well no shit! I just had to convince someone about this the other day. No worries dude the info in here is the real deal.

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