Thread: Pre workout intake
08-03-2005, 10:25 AM #1
Pre workout intake
I am currently bulking. Now what would be a good preworkout supplement or food? Also how long should I bulk?
08-03-2005, 12:49 PM #2
Personally I feel best in the gym after eating a bowl of oats with whey. As far as how long you should bulk, well, that part is up to you my friend.
08-03-2005, 03:22 PM #3
Well for example today I had 1 bagel, a banana, and a two scoops of On Whey protein.
08-03-2005, 03:25 PM #4Member
- Join Date
- Jun 2005
Just make sure that you eat something about 30-45 minutes minimum before you go to the gym, otherwise its not gonna be enough time. How long you bulk is up to you, say you want to be a ripped 215, maybe your 200 now, so to be a ripped 215, you need to bulk to a bulky 223 and cut up to 215.... does that example kinda help? lol
08-04-2005, 09:24 AM #5Originally Posted by SeanStew
08-04-2005, 10:25 AM #6
bulk to a bulky 223 haha
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