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  1. 08-04-2005, 12:21 PM #1
    Polska's Avatar
    Polska
    Polska is offline Anabolic Member
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    Cardio in the morning on empty not beneficial according to this guy

    Check out this article...

    http://www.musclebomb.com/cardio_empty_stomach.html
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  2. 08-04-2005, 12:26 PM #2
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    IronFreakX
    IronFreakX is offline Banned
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    Thats it Giantz11 is deffintly gonna get a H.A now ne1 know CPR? haha
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  3. 08-04-2005, 12:34 PM #3
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    IronFreakX
    IronFreakX is offline Banned
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    Talking

    Cardio articles....

    Cardio articles....

    Cardio articles....

    Cardio articles....

    Cardio articles....


    OH and this is for Giantz11
    I lied sorry...its just too much fun.....
    Starting morning cardio
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  4. 08-04-2005, 12:40 PM #4
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    Giantz11
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    Don't you love the references he uses to back his claims
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  5. 08-04-2005, 12:44 PM #5
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    IronFreakX
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    Oh yes...very trusted refrences indeed
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  6. 08-04-2005, 01:55 PM #6
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    Polska
    Polska is offline Anabolic Member
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    I've always done cardio on empty at the right HR and have gotten good results. Muscular atrophy due to AM cardio was never an issue for me......
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  7. 08-05-2005, 10:28 AM #7
    simplecanibus
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    listen to the ripped freaks on this board.....and laugh at all other people
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  8. 08-05-2005, 05:16 PM #8
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    U know I ain't even gonna bother.

    ~SC~
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