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  1. #1
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    rolled oas bloating me out

    guys i been eating regular rolled oatmeal with my egg whites for breakfast but they have been bloating me out big time and makeing my stomach hurt so i switched back to instant.....anybody got any ideas why this is happing i also look leaner and more vascular after switching back to instant oats

  2. #2
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    you are probably allergic to it, same thing happens to me. Try something else bro, I use creme of brown rice (like creme of wheat).

  3. #3
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    y the hell didnt i think of that ...i kept looking for an explanation from yesterday....

  4. #4
    SwoleCat is offline AR Hall of Fame
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    Word, Cream of Wheat rules!

    ~SC~

  5. #5
    ttuprincess's Avatar
    ttuprincess is offline Anabolic Member
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    i wish i could fiond cream of brown rice down here.. searched everywhere for it, but cream of wheat does rule too

  6. #6
    dr.shred's Avatar
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    I get it at whole foods, I know they have whole foods in florida and in MA, not sure about texas though, I would think they would though its pretty big chain.

  7. #7
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    there are a few Whole foods in Austin TX i dont know about anywere eles in TX

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