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  1. #1
    Squatman51's Avatar
    Squatman51 is offline Senior Member
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    protein question

    can your body have an immunity to protein if you use the same brand all the time....for example if i use ON protein for years and nothing else would it be good to switch it up or does it matter?

  2. #2
    stocky121's Avatar
    stocky121 is offline VET~ Recognized Staff Winner - $100
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    no i don't think so

    protein is protein no matter what brand name you use

  3. #3
    IronFreakX's Avatar
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    the only thing u need to change over the years is ur protein intake and/or calorie intake not protein brand since u will be adding new muscle...

  4. #4
    guest589745 is offline 2/3 Deca 1/3 Test
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    Your body does not develope immunities to protein. It does not work that way. The AMOUNT of protein is more important than what TYPE.

  5. #5
    Squatman51's Avatar
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    Quote Originally Posted by IronFreakX
    the only thing u need to change over the years is ur protein intake and/or calorie intake not protein brand since u will be adding new muscle...
    what do you mean by this??.....when you get bigger you mean or what??

  6. #6
    IronFreakX's Avatar
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    Quote Originally Posted by Squatman51
    what do you mean by this??.....when you get bigger you mean or what??
    The only thing u need to change...is ur protein intake..when u get bigger..meaning if u eat 250grams of protein.....@ 180lbs
    when u get bigger , 181 , 182 ,...190, etc....u need to recalculate and adjust ur diet...since uve grown u will require more calories to maintain and to grow even further..if thats ur goal....in a nutshell

  7. #7
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    bro, i would def switch up, your body can develop allergies to certain things after contunued use. always good idea to switch it up.

  8. #8
    IronFreakX's Avatar
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    your body can develop allergies to certain things after contunued use.
    Science behind this??

    always good idea to switch it up
    yeah..good idea...since some proteins have different micro break downs and other added ingredients...but if some1 stayed on 1 protein for 5 years i see no problem...cuz u are not getting all ur protein from powder...well Im not...

  9. #9
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    totally switch up after useing the same brand for a month or two

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