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Thread: Lean mince beef

  1. #1
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Lean mince beef

    I was in the supermarket yesterday and picked up some "lean" mince beef off the shelf. I could not believe how astronomically high the saturated fat was. Lean my ass. I threw it back on the shelf in disgust!
    Does anyone actually have this in their diet?

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    IronFreakX's Avatar
    IronFreakX is offline Banned
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    the minced beef i found here was 19g pro/16g fat

    too much!!! for cheat day purposes only....but that shit tastes good with onions , tomatoe paste , salt , pepper some olive oil , tomatoes and some water...
    put like 1KG of that shit on a ton of spaghetti...mmmmmmm....one nice ass meal

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    MatrixGuy's Avatar
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    Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else

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    Looks like i'll be staying well clear of it then! Cheat meal? I would rather indulge in something else
    Taco Bell anyone?????

    See if you can find ground turkey, I can get 99% fat free.

  5. #5
    mitch911 is offline Member
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    I sometimes use it and strain it/wash it with water to get alot of the fat off then add some spice to it and eat it

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