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Flax Oil
Probably a stupid question, but i've been reading a lot about dieting when off an on cycle. I have read a number of diets that include flax oil. i've seen this in a number of different stores, but i have no clue what it does for you? can any one explane the importance of flax oil? Another question is adding wheat bread to your bulking diet a no no? thanks for the help!!!
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Flax oil is a very heart healthy fat, and is good for your body basically.
~SC~
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thanks swole i will have to pick some of that up...