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Thread: Flax Oil

  1. #1
    WarriorChief is offline New Member
    Join Date
    May 2005
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    23

    Flax Oil

    Probably a stupid question, but i've been reading a lot about dieting when off an on cycle. I have read a number of diets that include flax oil. i've seen this in a number of different stores, but i have no clue what it does for you? can any one explane the importance of flax oil? Another question is adding wheat bread to your bulking diet a no no? thanks for the help!!!

  2. #2
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
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    25,737
    Flax oil is a very heart healthy fat, and is good for your body basically.

    ~SC~

  3. #3
    WarriorChief is offline New Member
    Join Date
    May 2005
    Posts
    23
    thanks swole i will have to pick some of that up...

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