I know that's not the best way to lose fat. I've tried the better diets out there but those don't work for me. I need something that's going to drop lots of weight fairly quick. I don't care about losing some muscle if I can just drop some weight. I'm talking 80lbs here. I'm in a rut and need something badly.
Any ideas of something that will kill my appetite?
Thanks for not flaming me, hopefully. :7up: