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  1. #1
    Thick911's Avatar
    Thick911 is offline Junior Member
    Join Date
    Jun 2005
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    76

    Link to Calorie Intake Sheet

    Any one got the link to the program that you type in your age and weight and it gives you your BMR plus the different types of consumption figures for Bulking,cutting, leanmass gains?

  2. #2
    dr.shred's Avatar
    dr.shred is offline Senior Member
    Join Date
    Apr 2004
    Posts
    1,328
    try a search on google.

  3. #3
    Giantz11's Avatar
    Giantz11 is offline Respected Member
    Join Date
    Jun 2005
    Location
    CT
    Posts
    4,314

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