Thread: Arm Day and Diet
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08-11-2005, 11:26 AM #1Associate Member
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Arm Day and Diet
Do you fiinagle your diet at all for arm day since it really isn't as taxing as the others? Still take a dex/whey shake? Less cals overall?
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08-11-2005, 01:31 PM #2AR Hall of Fame
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I usually couple a "large" bodypart with a smaller one, thus my pwo protocol stays the same.
~SC~
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08-11-2005, 01:46 PM #3I usually couple a "large" bodypart with a smaller one, thus my pwo protocol stays the same.
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