Can I bulk the sma w way as cutting, just up the carbs on PWO & PPWO? 4 P/F meals and 2 P/C meals? I am getting stronger with no Carbs pre workout so I thought what the hell.
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Can I bulk the sma w way as cutting, just up the carbs on PWO & PPWO? 4 P/F meals and 2 P/C meals? I am getting stronger with no Carbs pre workout so I thought what the hell.
read the bulking sticky... it will give you a good precise guidline to bulking properly. good luck