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Thread: Does anyone really use Creatine?
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08-16-2005, 12:11 PM #1Associate Member
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Does anyone really use Creatine?
Do people use Creatine? I've heard from some that yes you should use Creatine and others say no dont use it.
whats your opinions?
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08-16-2005, 12:36 PM #2
Solid Sup IMO. Trying CEE for the first time in a few days.
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08-19-2005, 02:06 PM #3
I think creatine is a must!
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08-19-2005, 11:13 PM #4New Member
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I don't know but im coming to the conclusion that creatine makes me break out with little pimples....I'm not 100%, but I believe the creatine has something to do with it-i don't juice and i've always taken whey,dex and casein supplements w/o a problem....
I usually mix 10g creatine with 80g dex post workout.....I'm getting solid gain right now with the clean diet, proper workout intervals and creatine-I had a similar problem before when on creatine, but i dropped it after the second week and my face cleared up somewhat...but im back on the creatine again and I'm interested in the results....
It's not bad ance, just little annoying noticeable blemishes and im very picky about my facial appearance....I'm just got some accutane so hopefully that will work.....anyone have similar side effects???and if so any suggestions???
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08-21-2005, 11:55 AM #5
It makes me breat out to..... Its not really considered a side effect, but all of my buddies and I have experienced acne problems while using creatine so its pretty common. Cramps are also common
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08-21-2005, 12:05 PM #6
Have used different kinds of creatine: Creatine ATP , Creatine monohydrate ,ATP , CEE , ANAVOL , Upped to 20-30grams a day..even took em with dex thru-out the day...Nothing...will never waste money on creatine again......sold 1/2 of a bottle of Anavol to a friend of mine..He said he feels stronger , and less tired after workout ..I think creatine is very person specific...Or Im just an unlucky SOB
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08-21-2005, 12:52 PM #7
i only really saw results the first time i used it
i like to use it post cycle though
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08-21-2005, 03:52 PM #8Associate Member
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Originally Posted by G-Force
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