Thread: need to gain weight.
08-16-2005, 01:22 PM #1
need to gain weight.
I have a female friend that weights 98lbs and she needs to gain around 20lbs.
She's way too skinny and she does eat alot.
I was wondering if you could recommend a diet foe her that would make her gain some weight, (a little bit of fat tissue too).
08-16-2005, 01:29 PM #2AR Hall of Fame
- Join Date
- Dec 2002
See the sticky "IMPORTANT" posts atop the page for good guides!
Possibly have her log on and read too. She should take initiative if she really wants to change.
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