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Thread: Eggs

  1. 08-16-2005, 05:58 PM #1
    WarriorChief
    WarriorChief is offline New Member
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    Eggs

    Im doing a bulking diet and my question is: obvioulsy you are better off eating egg whites, but if i was to eat the whole egg will it make that much of a difference?
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  2. 08-16-2005, 06:06 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Being that eggs. whole or otherwise, are only ONE portion of an entire dietary approach, it's impossible to say whether it's a good idea or not to include them w/out having the other very pertinent information.

    ~SC~
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  3. 08-17-2005, 05:30 AM #3
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    bor
    bor is offline D-bol Poppin'
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    Wihile bulking i'd say its ok, the whole egg contains more protein and the faat wont hurt you
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  4. 08-17-2005, 12:57 PM #4
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Eggs is one of the best food aviable. Excelent protein, excelent fat, plenty of micronutrients.
    Eat as many as you want aslong as it fits into your macro plan for the day.
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