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  1. 08-20-2005, 03:00 AM #1
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    bor
    bor is offline D-bol Poppin'
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    Natural sleeping aids like valerian root

    Do they slow down your metabolism?
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  2. 08-20-2005, 03:16 AM #2
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    IronFreakX
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    havent seen it work in 1 abstrack...so knock yourself out
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  3. 08-25-2005, 04:16 AM #3
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    Bump for more opinions on this
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  4. 08-25-2005, 07:46 AM #4
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    Do not see why a sleep aid would slow your metabolisim further. Go ahread and use it. you may want to think about Melatonin which has shown to possible enhance GH secretion at night.
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  5. 08-25-2005, 08:13 AM #5
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    I take Melatonin and the stuff really works for me. I have a hard time falling asleep sometimes, but when I take Melatonin I am out in 10 mins max. The only side effect I have felt is that sometimes I feel a bit groggy the next day. I would still recommend trying it.
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