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  1. #1
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    Question I dont get it....

    I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!

    could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??

  2. #2
    SwoleCat is offline AR Hall of Fame
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    How do you ingest that much fiber?

    ~SC~

  3. #3
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Maybe you should lay off the rough anal sex with men for awhile



    If anything, coffee makes people go...

    DId you try those herbal tee's?

    And is this normal for you, or did it start lately?

  4. #4
    Phixion is offline New Member
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    Quote Originally Posted by IronFreakX
    I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!

    could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??
    try some unsweetened tea......If I drink to much it makes me go straight to the sh*tter....

  5. #5
    IronFreakX's Avatar
    IronFreakX is offline Banned
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    How do you ingest that much fiber?

    ~SC~
    -400-800grams of green beans

    -lentils and white beans



    Maybe you should lay off the rough anal sex with men for awhile



    If anything, coffee makes people go...

    DId you try those herbal tee's?

    And is this normal for you, or did it start lately?
    they werent men but....uhh

    coffee increases production of digestive enzymes -acids cant remember which exactly......but the tanin makes you constipated.....hmm...sometimes I go twice a day..sometimes once eod...sometimes once a day....ill give one of those herbal teas a shot...
    thnx guys

  6. #6
    Pinnacle's Avatar
    Pinnacle is offline AR-Hall of Famer ~ Cocky motherF*cker!
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    Quote Originally Posted by IronFreakX
    I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!

    could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??
    Try 2 Tbls of Flax Seeds.I promise your intestines will get in gear.

  7. #7
    smokethedays's Avatar
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    Quote Originally Posted by IronFreakX
    I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!

    could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??
    Zeit Haar, u know i mean, No?!

  8. #8
    IronFreakX's Avatar
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    Quote Originally Posted by smokethedays
    Zeit Haar, u know i mean, No?!
    amazingly...thats flax oil bro!!!!...yeah I checked out...using it...still nothing.....

  9. #9
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Oatmeal makes me seriously want to go. Coffee too.

  10. #10
    steve0's Avatar
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    after i drink a shake i will sometimes go ...

  11. #11
    Puffader's Avatar
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    You're full of sh!t man....

    Try N-peanut butter. Drink a fiber drink and more water. Do something man. How the hell can you only go EOD. That's just wrong...You should be going a few times a day...

  12. #12
    Puffader's Avatar
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    You don't get it nor do you leave it. haha

    I know, look at your atavar.. that might help. hehehe...

    Nothing but love brother...

    Quote Originally Posted by IronFreakX
    I get in about 60-90 grams of fiber a day...Only go once EOD!!!!!

    could it be from the damn tanin in the 5+/- cups of instant coffee I drink ed??

  13. #13
    IronFreakX's Avatar
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    Quote Originally Posted by Puffader
    You don't get it nor do you leave it. haha

    I know, look at your atavar.. that might help. hehehe...

    Nothing but love brother...

  14. #14
    smokethedays's Avatar
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    Quote Originally Posted by Puffader
    You don't get it nor do you leave it. haha

    I know, look at your atavar.. that might help. hehehe...

    Nothing but love brother...
    i didn't know M. Manson makes ppl shit, does he?!

  15. #15
    IronFreakX's Avatar
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    Quote Originally Posted by smokethedays
    i didn't know M. Manson makes ppl shit, does he?!
    puffy thinks he does......

  16. #16
    Puffader's Avatar
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    Just the looks of that crazy MF..

    Man, woman or the devil? can't tell...

    Everytime i see that atavar i want to say something bad. LOL..

    That dude just isnt right at any level.. Maybe a vampire?

  17. #17
    Drummerboy's Avatar
    Drummerboy is offline Anabolic Member
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    hes a poser.

  18. #18
    Evil Predator's Avatar
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    How often should you shit? lol

    Twice a day for me. Their usually big juicy double flush bowl fillers tho...

  19. #19
    G-Force's Avatar
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    Quote Originally Posted by Puffader
    Just the looks of that crazy MF..

    Man, woman or the devil? can't tell...

    Everytime i see that atavar i want to say something bad. LOL..

    That dude just isnt right at any level.. Maybe a vampire?

    so do i
    change it ironfreak it freaks me out and i cant sleep at night

  20. #20
    IronFreakX's Avatar
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    Quote Originally Posted by G-Force
    so do i
    change it ironfreak it freaks me out and i cant sleep at night
    Come to the dark side , we have cookies

  21. #21
    Zapp's Avatar
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    Everyone is different IF. Some people go 3 or 4 times a day, some twice. Myself...I go about once every 2 or 3 days.

  22. #22
    bor's Avatar
    bor
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    Quote Originally Posted by Drummerboy
    hes a poser.
    Couldn't agree more...

    Slaping him like a b!tch would be SO MUCH FUN

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