The NEW EAS Myoplex Bar -

**Flex2winny** · 08-21-2005, 11:04 AM

Just reading the label over and this seems like a pretty decent Fat/Protein bar. 2 Net carbs, 1g of sugar, 7-8g of fat and 30g of protein.........I know, I know....They aren't the greatest, but when you win 3 free cases, what should one do? Pitch em? Cmon...1 a day has got to reap rewards on top of 7 solid bulking meals, agree?

**MatrixGuy** · 08-21-2005, 12:19 PM

If you won them then you might aswell incorporate them into your diet. Just dont replace them as a meal. If you dont want them, send em' to me

**G-Force** · 08-21-2005, 12:50 PM

i sometimes use protein bars as a cheat meal
the lean body - cinamon and apple ones are amazing - especially with ice cream

**IronFreakX** · 08-21-2005, 12:56 PM

use em for cheat days....I buy those choc covered bars get a big thing of choc creamy peanut butter and like 2lbs of white/milk baker's choclate....and some choc chip cookie dough Ice cream..and choc Ice cream , caramel syrup....melted choc with some choc covered waffers and ENJOY it....damn Im fvcking hungry now

**MatrixGuy** · 08-21-2005, 01:01 PM

Originally Posted by IronFreakX

use em for cheat days....I buy those choc covered bars get a big thing of choc creamy peanut butter and like 2lbs of white/milk baker's choclate....and some choc chip cookie dough Ice cream..and choc Ice cream , caramel syrup....melted choc with some choc covered waffers and ENJOY it....damn Im fvcking hungry now

Bloody hell! I feel like i have put 10lb of fat on just reading this...

**IronFreakX** · 08-21-2005, 01:41 PM

Originally Posted by MatrixGuy

Bloody hell! I feel like i have put 10lb of fat on just reading this...

Make it 20 lbs

..I forgot the 8 large double cheese burgers , 15 egg omlete with cheese b4 bed , 10 scoops of any mass gainer (If available) In 1 liter of whole milk with whole milk powder and sweetned choc powder , 2-3 lbs of Steak with alot of fat and bout 500grams of Pasta with olive oil all over it...if Im still hungry...I buy those sandwhiches(2-3) called Viagra<<

big sea-food sandwhiches with cheese and heavy sauce , a couple of Big kit-kat's , some snicker bars , 2 newyorker pizzas and those twinkies are so damn cheap...I get bout 30-40 ....Believe it or not...I spent 83$ on my last cheat day

that was bout 500LE!!!!!(for that amount of money..you can buy a small tv or rent a car for 3-4 days , or a small apartment's rent) i cant believe i was doing clean cheats for 2 months damn

**MatrixGuy** · 08-21-2005, 01:59 PM

Originally Posted by IronFreakX

Make it 20 lbs

..I forgot the 8 large double cheese burgers , 15 egg omlete with cheese b4 bed , 10 scoops of any mass gainer (If available) In 1 liter of whole milk with whole milk powder and sweetned choc powder , 2-3 lbs of Steak with alot of fat and bout 500grams of Pasta with olive oil all over it...if Im still hungry...I buy those sandwhiches(2-3) called Viagra<<

big sea-food sandwhiches with cheese and heavy sauce , a couple of Big kit-kat's , some snicker bars , 2 newyorker pizzas and those twinkies are so damn cheap...I get bout 30-40 ....Believe it or not...I spent 83$ on my last cheat day

that was bout 500LE!!!!!(for that amount of money..you can buy a small tv or rent a car for 3-4 days , or a small apartment's rent) i cant believe i was doing clean cheats for 2 months damn

OMFG!!!!

I use to feel guilty with my cheat days..... i dont anymore!

**Flex2winny** · 08-21-2005, 02:49 PM

Nahhh....it's not a cheat meal......cmon bros....if I want to cheat, I'd have a REAL candy bar.......One of these during the day on top of a meal were my protein may be a little low will help out, I'd think. Not living off these things.

BTW - I havent cheated in 5 years........lol...........

**collar** · 08-21-2005, 06:10 PM

thats dirty iron i feel like im gonna spew

**IronFreakX** · 08-21-2005, 06:20 PM

Originally Posted by collar

thats dirty iron i feel like im gonna spew

If I only Had more money

...i swear..Id be getting maybe double the stuff....I prepare for the cheat day...make sure I wake up early and am staying @ home all day...and have all the foods ready....along with the fast food phone numbers ,times the stores open , etc.....

The one with the foods mentioned above...I was eating every 10-30 mins

3 days left....only 3.....

**Flex2winny** · 08-21-2005, 07:19 PM

Originally Posted by IronFreakX

If I only Had more money

...i swear..Id be getting maybe double the stuff....I prepare for the cheat day...make sure I wake up early and am staying @ home all day...and have all the foods ready....along with the fast food phone numbers ,times the stores open , etc.....

The one with the foods mentioned above...I was eating every 10-30 mins

3 days left....only 3.....

How often? You bulking or cutting? Stats?