Thread: Canola Oil Mayo or Almond butter
08-22-2005, 07:09 AM #1Associate Member
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- Aug 2005
Canola Oil Mayo or Almond butter
Do some fats have better properties i.e. for building blocks than others?
08-22-2005, 07:38 AM #2
Mayo will have good saturated fats, Egg Yolks, Canola Oil and Almonds will have Omega-6 fats, both are beneficial and both should be eaten.
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