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Thread: bread?

  1. #1
    dr.shred's Avatar
    dr.shred is offline Senior Member
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    bread?

    what breads do you guys think are ok if your are lean bulking? I am allergic to wheat so thats out. I haven't eaten bread in a long time and thought it may be good to switch my carbs up since pretty much the only thing i have is creme of brown rice and brown rice. thx.

    -SHRED

  2. #2
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    Thats interesting, i've never heard of anyone being allergic to wheat. but anyways i would use pita bread or tortilla wraps.

  3. #3
    dr.shred's Avatar
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    ya those are good. a lot of people have food allergies that they don't know about. I don't have a reaction to it i just don't digest it as well.

  4. #4
    GQSuperman's Avatar
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    bread

    you can try potato bread...that are made with potato flour. make sure to check the ingredients list.

    look for anything "gluten-free" and you should be set. there is some stuff out there at the right stores.
    Last edited by GQSuperman; 08-24-2005 at 09:54 AM.

  5. #5
    SHRED's Avatar
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    12 Multi-Grain is very good.

  6. #6
    Girlyman is offline Associate Member
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    I found out I was a celiac this spring (cant digest gluten [protein found in wheat]) So anyway I boughtmy own bread maker and I make loaves of bread out of tapioca and rice flour (it's not the greatest but trust me you will shit yourself when you get to eat a sandwhich again) Most health food stores will have some gluten free bread, although it's expensive it's a great change of pace. Trust me, I eat brown rice 5 meals a day for 3 or 4 months now, I'm getting quite sick of it myself.

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