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  1. #1
    insanepump621 is offline Member
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    help with diet while cyclin sust

    A buddy of mine is currently on sustanon 250 runnin 500mg a week for 15 weeks. He is 5'9 was fairly skinny before he started because he was going for a 6 pack and his calories were around 2000-2200 per day while doing this. He currently weights 155 and takes in around 3000-3200 calories a day. Is his caloric intake good enough to see maximum gains? He is going for a lean mass diet.

  2. #2
    BeerBaron's Avatar
    BeerBaron is offline Senior Member
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    Yeah, I'm gonna go ahead and refer you to your own thread consisting of the same exact question.

    need help on cyclin sust and my diet

  3. #3
    insanepump621 is offline Member
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    well since i got no answers there i just got a critique i thought someone in this forum might be able to give me some answers

  4. #4
    BigBadDurden is offline Banned
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    Haha... Ouch

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