Fast Food

[JNel04]

is eating stuff like mcdonalds, bk, wendy's...ok to get in extra calories. i dont mean everyday but more than once a wk on your "cheat" day. personally i'm an ectomorph/hardgainer so the fat content doesnt worry as much. its just that being a full time student and working a part time job doesnt make it easy to always be eating/preparing the meals all the time.

[smokethedays]

if u don't mind gaining fats, i c why not. eat anything then

[Giantz11]

As a hardgainer, I'm inclined to say get the cals however you can get them. But damn that food is just plain old Trash, Trans Fats etc.... Just horrible for your health. See if you can grab Chipotle or something with a bit better ingredients.

[Giantz11]

And yes I know McDoanalds owns Chipotle but its far better than eating Big Macs.......

[bigdogc]

hey im in college too, i make turkey sandwiches.. i mean ive had at least 50 in the past 2 weeks. you can try that shit if you want. nutrition exercise and sleep are the 3 most common things that college kids do wrong, someone told me that today lol.

[steve0]

dude when i was in college i would buy a whole turkey and bake that bad boy i would have meat for weeks