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  1. #1
    bolin is offline Associate Member
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    Arrow ICE CREAM on CHEAT DAY!!!!!

    I just had an ice cream

    3 scoops nocciola with cone


    I only have it once a week

    I want to lean bulk.... should I have one or not....????\

    I mean its the only thing that keeps me in a real world!!!

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    Go ahead brotha, is that's what keeps you in the real world, then you need it.

  3. #3
    bolin is offline Associate Member
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    ok mate... but after i eat it..... i repent myself....
    shit!!!!

  4. #4
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    Give your self 5 huge punches to the balls, this will help you resist the urge

  5. #5
    SHRED's Avatar
    SHRED is offline Senior Member
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    lol

  6. #6
    steve0's Avatar
    steve0 is offline NASM~AFPA~CPT
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    dude three scoops aint nothing go look at what i ate on a previous post called Detox...now that is how u do it..

  7. #7
    collar's Avatar
    collar is offline Anabolic Member
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    3 scoops of ice cream is ok man...

  8. #8
    bolin is offline Associate Member
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    ok.... thanks guys... cause i ****in love ice cream.... till next week then!!!!!

  9. #9
    G-Force's Avatar
    G-Force is offline Anabolic Member
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    add maple syrup - the full sugar version

    oh and some triple chocolate ice cream

  10. #10
    MatrixGuy's Avatar
    MatrixGuy is offline Good things come to those who wait
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    Theres nothing wrong with once a week bro! Go for it! I had some vanilla ice cream with broken biscuits (hob nobs) on top. mmmmmmmmmmmm

  11. #11
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    (hob nobs)

    Dude what kind of "biscuts" you eating?????????????

  12. #12
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    Quote Originally Posted by Giantz11
    Give your self 5 huge punches to the balls, this will help you resist the urge


    Can you see him after a month of this therapy? The guy is walking down the street, sees an ice cream truck, grabs his balls and runs off crying down the street yelling NO MORE ICE CREAM PLEAAAAAAAAASE

  13. #13
    bor's Avatar
    bor
    bor is offline D-bol Poppin'
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    As for the questin, sure its cool, its a cheat, hell when I come to McD for my cheat they have to close it for 2 days to re-stock

  14. #14
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by bolin
    I just had an ice cream

    3 scoops nocciola with cone


    I only have it once a week

    I want to lean bulk.... should I have one or not....????\

    I mean its the only thing that keeps me in a real world!!!
    If on a diet, I say no, all or nothing, I love the feeling of being focused and strict. But if not go for it, I do lol…….and yes I no its good to keep you in the real world and gives you a break while dieting but this is just M/O

  15. #15
    dwaynewade's Avatar
    dwaynewade is offline Senior Member
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    Haagen has a new line of fat free carb free ice cream... yummy...

  16. #16
    S.P.G's Avatar
    S.P.G is offline AR Workout Scientist
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    Quote Originally Posted by dwaynewade
    Haagen has a new line of fat free carb free ice cream... yummy...
    realy that sounds good.........

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