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  1. #1
    KingMike is offline Associate Member
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    P/F meal with splenda?

    Just had a 12 egg white omelette with coconut oil and put some pineapple extract and splenda and I am telling you this thing kicked a*$. Is a few tsp. of splenda going to affect anything with a P/F meal? I only do it a few times a week for my last meal of the day, kind of a 320 calorie treat for my hard work.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I don't see that as an issue at all, nope.

    ~SC~

  3. #3
    SPIKE's Avatar
    SPIKE is offline AR-Hall of Famer/RETIRED
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    Quote Originally Posted by KingMike
    Just had a 12 egg white omelette with coconut oil .

    Coconut oil is the best kept secret

  4. #4
    KingMike is offline Associate Member
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    Thanks for the feedback, I will get to work on some other recipes. I am having to come up with ideas since tommorow will be day number 15 without a refeed or even a cheat meal.

  5. #5
    bigsd67's Avatar
    bigsd67 is offline Anabolic Member
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    Splenda = key to bodybuilding sanity....go nuts.

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