P/F meal with splenda?

**KingMike** · 09-03-2005, 04:29 PM

Just had a 12 egg white omelette with coconut oil and put some pineapple extract and splenda and I am telling you this thing kicked a*$. Is a few tsp. of splenda going to affect anything with a P/F meal? I only do it a few times a week for my last meal of the day, kind of a 320 calorie treat for my hard work.

**SwoleCat** · 09-03-2005, 05:07 PM

I don't see that as an issue at all, nope.

~SC~

***SPIKE*** · 09-03-2005, 05:10 PM

Originally Posted by KingMike

Just had a 12 egg white omelette with coconut oil .

Coconut oil is the best kept secret

**KingMike** · 09-03-2005, 06:47 PM

Thanks for the feedback, I will get to work on some other recipes. I am having to come up with ideas since tommorow will be day number 15 without a refeed or even a cheat meal.