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  1. 09-03-2005, 06:52 PM #1
    KingMike
    KingMike is offline Associate Member
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    packet of kool aid...carbs?

    Does just the plain packet of Kool-Aid have sugar in it? It says 0 on the pack but would like further advice from a pro. I might srinkle a little in my vanilla whey and safflower shakes. I tried it on ckd with no bad effecdts but I was a rookie then.
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  2. 09-04-2005, 01:58 AM #2
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    IronFreakX
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    Perfectly fine
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  3. 09-04-2005, 10:48 AM #3
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    SPIKE
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    If it says the sugar content is 0 then its 0. Usually have to look into the fine ingrediants to find out whats giving it the sweet taste. Usually sucralose or splenda.
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  4. 09-04-2005, 12:19 PM #4
    KingMike
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    It says it has maltodextrin whihc is a sugar but the pack says 1/8 serving has 0 sugar and 0 carb.
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  5. 09-04-2005, 12:48 PM #5
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    IronFreakX
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    Quote Originally Posted by KingMike
    It says it has maltodextrin whihc is a sugar but the pack says 1/8 serving has 0 sugar and 0 carb.
    probably used a filler and altered on a molecular level so that the bod cannot absorb it
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