09-05-2005, 03:31 PM #1
udo's oil (when should i be taking this?)
u guys know what udo's is. when should i take a serving?
09-05-2005, 06:38 PM #2
I take 1 TBLS 3 times a day when cutting with my protein shakes. The shit is the bomb!LOL Never after I work out but during the day
09-05-2005, 09:58 PM #3
i take mine before bed, but i can fit it in my day while cutting.
09-09-2005, 08:38 PM #4New Member
- Join Date
- Jan 2004
Personally I take 2 tbsp with my rice ppwo, it's the only time of the day that I can take it due to my day schedule.
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