Results 1 to 4 of 4
  1. #1
    LionsGate's Avatar
    LionsGate is offline Associate Member
    Join Date
    May 2005
    Location
    Sunny Southern California
    Posts
    248

    keeping track of portions

    hey i was just wondering if there are any downloadable programs for keeping track of calories and how much per serving. if i wanted to customize it, it would tell me how many grams/ounces i would have to measure per meal etc. is there something like that? i did a search on weighing food and found alot of people didnt know how much or little they were eating. thanks

  2. #2
    IronFreakX's Avatar
    IronFreakX is offline Banned
    Join Date
    Dec 2004
    Location
    U.S.A.
    Posts
    7,560
    Diet Power V4.0

  3. #3
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
    Join Date
    Dec 2001
    Location
    Scotty, beam me up
    Posts
    6,359
    www.fitday.com works like a charm and you can customise foods ect.

  4. #4
    LionsGate's Avatar
    LionsGate is offline Associate Member
    Join Date
    May 2005
    Location
    Sunny Southern California
    Posts
    248
    thank you gentlemen. i will check both of them out.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •