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Thread: keeping track of portions
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09-07-2005, 02:07 PM #1
keeping track of portions
hey i was just wondering if there are any downloadable programs for keeping track of calories and how much per serving. if i wanted to customize it, it would tell me how many grams/ounces i would have to measure per meal etc. is there something like that? i did a search on weighing food and found alot of people didnt know how much or little they were eating. thanks
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09-07-2005, 02:11 PM #2
Diet Power V4.0
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09-07-2005, 02:22 PM #3
www.fitday.com works like a charm and you can customise foods ect.
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09-07-2005, 02:54 PM #4
thank you gentlemen. i will check both of them out.
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