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So i just started makin this... i get a big rubbermade tub and add egg whites, tuna and chicken. basicly one egg white for every can and one chicken breast for every 3 cans. i make an ish load of it and put it in the frige and anytime i want protein i pull it out add some mayo and there ya go. Just figure i'd share the wealth if anyone is wonderin a good way to get some more protein...
mayne shut yo....
.....?????
ehh? More power to ya bro :?: :scratch:
wow! that sounds terrible!
its a combo of tuna salad, chicken salad and egg salad... i think its bangin
dude...haha i wanna see a picture of it slapped up on a plate... do it, post it brah
I'm rather intrigued at this point :?:
i'll do it... just gotta figure out how to post a pic but i'll def do it
That was sarcasm if you didn't get it.
How can you measure the amount of protein per meal accurately?