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  1. #1
    Flex2winny is offline Associate Member
    Join Date
    Aug 2005
    Posts
    497

    Abs to go........

    Oops - sorry sc - wrong initial board ost....wuick ?

    Why the hell is it, if you decrease cardio or just increase cals by a minimum, the abs fade in the evening??? You could be 7-8% and look tight in the am, but the evening rolls arounds, after eating training, etc., they are faded hard......sucks!

  2. #2
    bolin is offline Associate Member
    Join Date
    Sep 2004
    Location
    europe, italy
    Posts
    467
    true..... mine fade when i up the carbs by just 50g...... if you want abs.... you have to keep away from carbs... IMO

  3. #3
    G-Force's Avatar
    G-Force is offline Anabolic Member
    Join Date
    Jul 2004
    Location
    London Baby
    Posts
    3,141
    eating and drinking all day

    they always look better in the morning

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