are there some that can be taken on an empty stomach and some that cant
i know vit e requires some fat to dissolve
before cardio i like to take the following
800mg Calcium
1 x multi - vit
2g vit c
100mg Potassium
1g Taurine
1g Acetyl -L -Carnitine
200mg Caffeine
sometimes i feel a bit sickly - but nothing i cant handle- but sometimes i get the feeling that these vits have trouble getting absorbed without food