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Thread: Bulking

  1. #1
    jsimon's Avatar
    jsimon is offline Associate Member
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    Bulking

    Im 185LB, 6'2 bulking
    My carb intake should be 450g and 350g for protien...does this sound right?

  2. #2
    Giantz11's Avatar
    Giantz11 is offline Respected Member
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    Well thats 3,200 cals right there, throw in about 90g of fats in there and you got 4,000 cals. That'll help put some weight on for sure.

  3. #3
    godkilla's Avatar
    godkilla is offline Senior Member
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    thats almost exactly what i have been doing for the last 2 months. 4000cals a day, i am so sick of eating! lol

  4. #4
    Flex2winny is offline Associate Member
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    could we see a quick sampling of your 4,000k diet bro?

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