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09-14-2005, 01:56 AM #1Banned
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- May 2005
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need help with how much more to loose
alright look..i started cutting at 221...im down to 205-210 at 5'9 1/2....ive kinda been alittle loose on the strictness of the diet but have increased the cardio to a day more and even 2 days more when i can a week..so ive kinda been stuck on my current weight for a few weeks now..ive been cutting for about 5 1/2 weeks and taking anavar at 40mg ed since i started cutting..im tired of looking just bulky..i wanna get leaner and ripped but im not sure what kind of weight i should be shooting to lose..any suggestions..
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09-14-2005, 07:05 AM #2AR Hall of Fame
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- Dec 2002
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I think at 185 you would be almost about right.
Your stomach and love handle areas have quite a bit more to go, and when you lose that the pecs/arms/etc. will be a lot more defined.
~SC~
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09-14-2005, 09:33 AM #3
Agreed - at 185 you willbe shredded.....
You should check out Swoles SGX program.
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09-14-2005, 11:10 AM #4Banned
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- May 2005
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whats the sgx program
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09-14-2005, 11:44 AM #5
its Swole's shredding program.
Check out the site.....I've spoke with many people who have had great success with it and I am currently on it myself.
http://www.vizualxcellence.com
It will take off that stubborn fat for sure!
Good luck.
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cutting/ fat loss advice needed...
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