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  1. #1
    Safety31 is offline Banned
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    need help with how much more to loose

    alright look..i started cutting at 221...im down to 205-210 at 5'9 1/2....ive kinda been alittle loose on the strictness of the diet but have increased the cardio to a day more and even 2 days more when i can a week..so ive kinda been stuck on my current weight for a few weeks now..ive been cutting for about 5 1/2 weeks and taking anavar at 40mg ed since i started cutting..im tired of looking just bulky..i wanna get leaner and ripped but im not sure what kind of weight i should be shooting to lose..any suggestions..
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  2. #2
    SwoleCat is offline AR Hall of Fame
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    I think at 185 you would be almost about right.

    Your stomach and love handle areas have quite a bit more to go, and when you lose that the pecs/arms/etc. will be a lot more defined.

    ~SC~

  3. #3
    SHRED's Avatar
    SHRED is offline Senior Member
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    Agreed - at 185 you willbe shredded.....

    You should check out Swoles SGX program.

  4. #4
    Safety31 is offline Banned
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    whats the sgx program

  5. #5
    SHRED's Avatar
    SHRED is offline Senior Member
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    its Swole's shredding program.

    Check out the site.....I've spoke with many people who have had great success with it and I am currently on it myself.

    http://www.vizualxcellence.com

    It will take off that stubborn fat for sure!

    Good luck.

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