Vinegar

I am following a diet by beast on bb.com and he has me using vinegar before carb meals.

thoughts.

Supposed to do the same thing as ALA.

I can't stand vinegar myself, and in addition I only eat carbs in the proper amounts (to avoid fat storage) and with other corrects macronutrients, and at the correct times of the day when they can benefit my body, not harm it in any negative way.

I would never drink vinegar, that's nasty. :)

~SC~