When you dont have time or a lot of money, (mostly no money) whats a good way to increase caloric intake? I only get about 2000 per day :frown: thx 4 the help!!
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When you dont have time or a lot of money, (mostly no money) whats a good way to increase caloric intake? I only get about 2000 per day :frown: thx 4 the help!!
W/no money I'd say you'd have to steal food. :)
Or eat at your friend's houses.
~SC~
i was in this situation about a year ago...first of all, super wal-mart is your friend! here is a list i came up with while reminiscing:
poor boy/girl top 6 (can't afford to have 10):
1. eggs (bought in bulk, 5 dozen) - $4.11 (thats about 7 cents an egg)
2. tuna (chunk light, wal mart brand of course) - $.40 a can
3. oatmeal (WM brand) - $1.76 per 42oz canister (about 32 1/2c svgs)
4. brown rice - $.80 per 16oz bag (makes a sh*tload)
5. natural peanut butter (WM brand, its pretty nasty...but you need some sort of healthy fats) $1.70 -or- mixed nuts...but i forgot the price
6. frozen broccoli cuts (WM brand) - $2.50 (big ass bag)
i lived off of that list for 4 months. i saved $$ and dropped my BF around 10%...so it was definitely a blessing in disguise
i use to work as a sous cheffe.....before i rerally started training...i nvr paid for food...even as a prep cook when i was 16 yrs old. Work in the rest biz and it's usually all free...plus u getting paid
Great suggestions! :thumbsup:
~SC~
Quote:
Originally Posted by xtinaunasty
thanks SC! :aaGreen22