Thread: Protein Shake Milk-Water
09-29-2005, 10:02 AM #1
Protein Shake Milk-Water
Protein Shakes with milk or water. i am either cutting or lean bulking not just bulking?
09-29-2005, 10:56 AM #2Junior Member
- Join Date
- Sep 2005
- San Diego
Response to Water/Milk
Hey whats up man. I just use water because when i use milk it takes like fricken 5 mins for the protein to dissolve...But you could milk if you want.
09-29-2005, 11:08 AM #3
I drink it in water becase like pyschomav said it dissolves faster, and you do not have all the fat in water like you do in milk.
09-29-2005, 12:03 PM #4
09-29-2005, 01:37 PM #5Originally Posted by G-Force
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