I Fukin Love Sloppy Joes

not that bad for ya .but...not a cutting meal by any means...so cheap so good to me belly.


Couple extra lean beef patties in the pan .... drain fat.

remove meat

add red peppers onions mushrooms and garlic in pan....no need to oil it up...fry em up....add back in beef add some pepper and hot sauce and some tomato sauce of your choice and let it heat to a boil almost remove and let it sit for about 10 minutes mix up and serve on whole wheat bread.


holy christ.

and if your feelin really randy like ...add some gatdamn cheese.

skip the bun, and keep on going..

sounds good.. i do alot of different combos like that but with chicken, lots and lots of chicken..

but that's off subject..

thanks for sharing

hmmm yah I ate it without the bun...but believe it or not... i havent had ANY carbs in a few days....so.

im really crabby and the fukin bun tastes INCREDIBLE.



whattaya puttin in with the chicken mang?

like whats a favorite for ya...i'll make it tonight and take some pics of it and my ass.

and post em tomorrow....if im not dead for some reason or other.

dude sloppy joes are the shyt!

Have some more sloppy joes!!!

I made em extra sloppy for ya!!!

I Love Sloppy Joes!!!

i love meat :wg:

try this.. too much salt, but better than sugar...

sautee 2 chicken breast in olive oil.. then remove..

in the drippings, sautee red, yellow peppers sliced thin, along with some chili powder, you may need to add a little water or soy sauce..


finish with lemon juice.

try lean ground turkey. less fat , tastes the same pretty much.