Protein Shake Milk-Water

**STRANGE** · 09-29-2005, 10:02 AM

Protein Shakes with milk or water. i am either cutting or lean bulking not just bulking?

**pyschomav** · 09-29-2005, 10:56 AM

Hey whats up man. I just use water because when i use milk it takes like fricken 5 mins for the protein to dissolve...But you could milk if you want.

**RockFord** · 09-29-2005, 11:08 AM

I drink it in water becase like pyschomav said it dissolves faster, and you do not have all the fat in water like you do in milk.

**G-Force** · 09-29-2005, 12:03 PM

this issue was discussed not more than a couple of days ago

see link

Who here uses MILK in their Protein Shakes?

**STRANGE** · 09-29-2005, 01:37 PM

Originally Posted by G-Force

this issue was discussed not more than a couple of days ago

see link

Who here uses MILK in their Protein Shakes?

THanks

Thread: Protein Shake Milk-Water