Results 1 to 2 of 2
  1. 09-30-2005, 08:06 AM #1
    KingMike
    KingMike is offline Associate Member
    Join Date
    Mar 2004
    Posts
    364

    Whey alternatives?

    Ran out of whey for a few days and I blended cooked egg whites and about 8-10 liver tablets in the blender to liguide form. Will this concoction digest fast becasue of the liquid form or is it still a whole food? Also, hoiw detremental is it to have 2.5 fat (1.5 sat.) in a scoop of whey. That puts me at around 5-7 fat when I have my P/C meals pwo and any other time of the day.
    Reply With Quote Reply With Quote
  2. 10-01-2005, 02:56 PM #2
    Superballer's Avatar
    Superballer
    Superballer is offline Associate Member
    Join Date
    Sep 2005
    Location
    Caliskrilla yada?!
    Posts
    481
    Good question.... but you may want to mention whether you are cutting or bulking.

    My whey has a lil' fat in it too, so I'm curious.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules