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Thread: new start
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10-06-2005, 12:17 PM #1New Member
- Join Date
- Jun 2005
- Posts
- 21
your help please
onfo on me
im 19
12st
6ft 3
12in bi's
39in chest
32in waist
between 14 and 16 i had Anorexia,it almost killed me i got down to 8st.
but last year i discovered the gym and i love it, its everything to me.And not content with just being alive i want to get in to bodybuilding and want to eat right,i have no problem eating alot now so hit me with your diet ideas
Also could you please tell me what drives you to stick to it,words of motivation if you like? thanks to allLast edited by stevebeginer; 10-06-2005 at 12:24 PM.
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10-07-2005, 07:46 AM #2Associate Member
- Join Date
- Sep 2004
- Location
- europe, italy
- Posts
- 467
well...... just pick up a mag with a bodybuilder or fitness male you like and cut out a page..... when you feel down and dont wanna stick to your diet... just take a look and your back in line.
As for the diet... go to the bulk diet stickies... these can be found on the top of the diet forum page..... Once you get on a good diet you feel good and wont go back to shit food!!!
Bolin
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