Quote:
Originally posted by PaPaPumP
Lycopene.
Tomatoes are loaded with lycopene, a natural and potent antioxidant — twice as powerful, in fact, as the better known beta-carotene.
A few years back tomatoes hit the headlines when Edward Giovannucci, a researcher at Harvard Medical School, announced that a diet rich in spaghetti sauce, pizza, and stewed tomatoes may lower prostate cancer risk. There's further evidence that tomatoes may also reduce the risks of pancreatic, bladder, cervical, and digestive tract cancers, says Inke Paetau, a researcher at the U.S. Department of Agriculture. Most research points to lycopene, a cancer-fighting antioxidant particularly abundant in tomatoes. Watermelon, pink grapefruit, and guava are rich sources as well.
hmmm...nice info P.
:cool: