do sugar alcohols still count as sugars? will they cause an insulin spike or anything..sugar alcohols being in a pack of gum using the sugar alcohol sorbitol
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do sugar alcohols still count as sugars? will they cause an insulin spike or anything..sugar alcohols being in a pack of gum using the sugar alcohol sorbitol
yea but does it spike insulin..wanting to know because i chew a few pieces of gum a day and each piece has like 1g sorbitol in it
Don't beleive it does. Plus the gum has like 2 sugar alcohols per stick, your okay unless you chew ten pieces at a time.