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  1. 10-04-2005, 02:17 PM #1
    skribbble
    skribbble is offline Member
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    Sushi on cut diet?

    I had sushi today and im not sure if i shuold count that as a cheat meal or not? i had a full roll ( 12 pieces) along with a piece of grilled chicken. I had the california roll if anyone cares (rice, cucumber, anchovie, salmon)
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  2. 10-04-2005, 04:26 PM #2
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    steve0
    steve0 is offline NASM~AFPA~CPT
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    sushi is fine for cutting, actually its great, if i could afford to eat out it would be at a sushi bar.
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  3. 10-04-2005, 05:09 PM #3
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    jdh
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    i think its a good choice. but if your on a lower carb/ low glycemic carb plan i would save it for your 2nd pwo meal.
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  4. 10-04-2005, 05:16 PM #4
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    spywizard
    spywizard is offline AR-Elite Hall of Famer~
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    love sushi... too many carbs..

    you can take rala to help with that..
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  5. 10-04-2005, 05:23 PM #5
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    xtinaunasty
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    i have sushi for my cheat sometimes....but thats just cuz i eat a lot of it. it sounds like what you had should be fine though
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  6. 10-04-2005, 05:48 PM #6
    skribbble
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    Ok thanks so much guys! I didnt want to make that my cheat meal since i didnt think it was bad and i was looking forward to my pizza cheat tommorrow. I had it in the AM instead of my oatmeal. I wish i woulda thought to save it for ppwo but im sure ill be fine. thanks again!
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