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  1. 10-04-2005, 09:21 PM #1
    Romeoguy62
    Romeoguy62 is offline Associate Member
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    May 2003
    Location
    Oklahoma, USA
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    239

    To much fat/to little carbs?

    I am bulking right now and I don't have time to post my full diet (it changes day to day anyways, but I always end up with close to the same numbers). I want to make sure my fat numbers are not so high as to cause additional fat gain. 29 grams of my fat comes from two tablespoons of EFA's. I also want your opinion on my carb intake. I think I should add maybe another meal with brown rice or whole grain pasta. Opinions please. My numbers are as follows
    Current Weight-205lbs
    Calories-4798
    Protein- 470g
    Carbs- 351g
    Fat- 82.5g
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  2. 10-05-2005, 10:10 AM #2
    Romeoguy62
    Romeoguy62 is offline Associate Member
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    May 2003
    Location
    Oklahoma, USA
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    239
    Hello>?
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  3. 10-05-2005, 10:17 AM #3
    Giantz11's Avatar
    Giantz11
    Giantz11 is offline Respected Member
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    Jun 2005
    Location
    CT
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    4,314
    looks good.
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