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Thread: sugar alcohols

  1. #1
    mitch911 is offline Member
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    sugar alcohols

    do sugar alcohols still count as sugars? will they cause an insulin spike or anything..sugar alcohols being in a pack of gum using the sugar alcohol sorbitol

  2. #2
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
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  3. #3
    mitch911 is offline Member
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    yea but does it spike insulin ..wanting to know because i chew a few pieces of gum a day and each piece has like 1g sorbitol in it

  4. #4
    sooners04's Avatar
    sooners04 is offline Senior Member
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    Don't beleive it does. Plus the gum has like 2 sugar alcohols per stick, your okay unless you chew ten pieces at a time.

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