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  1. #1
    goose is offline Banned
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    Lack of energy,please help

    I lack energy when I train,Especially when I do cardio.How can I increase my energy in my diet? Any ideas would be a great help. Have been training a number of years never taken the diet Seriously,untill the last couple of years,so I`m looking for the perfect clean diet,I understand if I want to take my training to the next level,my diet will have to be the center of this, thanks

    goose4......
    Last edited by goose; 02-21-2006 at 09:11 AM.

  2. #2
    305GUY's Avatar
    305GUY is offline Anabolic Member
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    Take some caffeine or an ECA stack.
    Or just have some carbs preworkout.

  3. #3
    spywizard's Avatar
    spywizard is offline AR-Elite Hall of Famer~
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    a green apple just before you do your workout..
    200mg of caffine..
    or 160mg of t3,
    and or 20mg dbol 1 hour before you exercise
    The answer to your every question

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  4. #4
    Flex2winny is offline Associate Member
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    and or 20mg dbol 1 hour before you exercise.........lol

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