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Thread: PM Shake Times

  1. 10-09-2005, 08:16 PM #1
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    Jakspro
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    PM Shake Times

    Random question... So your done with your day and your about to crash for 8 hours, but before you do, you slam down your Flax/Whey shake... how long do you normally wait till you go crash?

    15 min, 30 min, and hour?

    Typically I just slam it and crash, am i increasing my chances for storing BF?
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  2. 10-09-2005, 09:36 PM #2
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    Jakspro
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    Hmmm Bump?
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  3. 10-10-2005, 05:22 AM #3
    Flex2winny
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    /bump
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  4. 10-10-2005, 09:22 AM #4
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    no ur not increasing BF
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