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Thread: PM Shake Times
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10-09-2005, 08:16 PM #1
PM Shake Times
Random question... So your done with your day and your about to crash for 8 hours, but before you do, you slam down your Flax/Whey shake... how long do you normally wait till you go crash?
15 min, 30 min, and hour?
Typically I just slam it and crash, am i increasing my chances for storing BF?
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10-09-2005, 09:36 PM #2
Hmmm Bump?
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10-10-2005, 05:22 AM #3Associate Member
- Join Date
- Aug 2005
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/bump
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10-10-2005, 09:22 AM #4
no ur not increasing BF
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